Dec
8
The word spa is related with water treatment or health treatment through water and it has various related meanings like balneotherapy, spa towns or spa resorts which offer these treatment or medication or equipment. It is a best way to treat both body and mind. Basically the term Spa is derived from the name of a town in Belgium. In earlier days the illness caused by iron deficiency was treated by drinking spring water. In England the old Roman ideas of medicinal bathing were put into service in health resorts, but in the beginning they were into water drinking rather than bathing and slowly it was lost when many spas started to offer external remedies.
Spa is meant for overall well being of mind, body and spirit and done by various professional services. This differs from country to country and can be done both traditionally and through modern therapies. To revitalize the body and mind various spa therapies and treatments are being offered which include aromatherapy, hydrotherapy, herbal body glow, shirodhara therapy, Hawaiian massage, Thai massage and Balinese massage. But in many countries they even include Ayurvedic therapies.
Some of the types of Spas are, Club Spa, Cruise Ship Spa, Day Spa, Dental Spa, Destination Spa, Medical Spa, Mineral Springs Spa, Resort or Hotel Spa. Club Spa and Day Spa offer primary fitness services on day use basis through professionals. Cruise Ship Spa provides spa services when people are on the move in cruise ship. Dental Spa offer services with the supervision of a licensed dentist which will include traditional dental treatment. Destination Spa’s primary idea is to guide the individual to develop healthy habits. In olden days, this program was done as a seven day stay and it included spa services, physical fitness activities, healthful cuisine and wellness education program. Medical Spa’s purpose is to give medical and wellness care and also in traditional method. The procedure or service includes both aesthetic or cosmetic and prevention or wellness. Mineral Springs Spa offers hydrotherapy treatments by using natural mineral, thermal or seawater. Resort or Hotel Spa is owned by resorts or hotels where they offer professional spa services, fitness etc. This is useful for the guests who visit to these places.
Even many services have luxury spas, where they have some unique features like lavender scrubs, geranium cream wraps, jasmine bath, chakra head, shoulder massage, honey citrus wrap, almond cleansing scrub, Balinese massage, lavender milk bath, tomato body wrap, the honey and sesame scrub etc. By taking a spa therapy or treatment it helps the body to cool, relax and refresh itself and mainly it relieves the mind from stress. Whatever is done must be done in a relaxed manner, so that it will help the body or mind to refresh quickly. So spa therapies and treatments are an ideal way to relax.
By: Lesley LyonAbout the Author:
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Nov
9
Resorts or luxury hotels that offer spa services or facilities by professionally skilled administrators are known as spa resorts. They generally offer services via rooms with services like meals, body treatments etc. This service is not only useful for the leisure guests, but also useful and advantage for business travelers when they are away from home. By doing the service, they enable the clients to have a perfect balance of mind and body.
In earlier days, there was a difference between a Hotel Spa and a Health Spa. The Spa industry has changed drastically because people visit a health spa or farm are to relax, keep body fit or for health conditions etc. In this case hotels with basic facilities were used as a place to stay in the night. After the expansion and growth of the spa industry in eighties, the locations were too far for the customers and demand arose. But the market conditions were different and the hotels started to upgrade their facilities to become Spa Hotels. This became a very nice opportunity for the four and five star hotels with luxurious accommodations to develop as spa hotels. Thus Spa Hotels came into existence. More spa hotels during eighties and nineties spent more on improving their values to include swimming pool, steam room, gym, sauna etc. So mostly all the luxurious hotels and resorts have the facility of spa therapies and treatments. They have filled the gap between a spa hotel and health farm.
Some of the spa services offered in resorts or hotels are weight management, medical treatment, fitness consultation, massages, facials, nail and hand care, waxing, body treatments, and nutritional diet counseling. Each and every resort or hotel has its own specialized treatments or therapies and they might include Ayurvedic therapies also which help to align both body and mind. Spa hotels have certain programmatic and physical criteria to meet the expectations of the customers, as the taste and expectations differ from person to person. So to fulfill all needs, the resorts and hotels work on their spa menu offered. The resorts give many choices to their clients to choose for their well being and experience a vacation in holistic fashion by keeping the body and mind peaceful.
There are no specific guidelines or definition of exactly what a spa hotel or resort should offer. But some of the facilities which are very much necessary for hotels and resorts with spa are as follows:
Peaceful surroundings and relaxation rooms.
Separate Spa area with swimming pool, sauna, steam room, gym etc.
Separate spa hotel restaurant.
Beauty salon with all facilities
Minimum two to three Private treatment rooms.
Must Offer spa packages.
Separate Male and Female steam room and treatment area.
Both modern and traditional spa therapies and treatments are offered in many hotels and resorts. The client has his own choice by selecting the treatment. Luxury spas play a very vital role in many luxury hotels and resorts, and they have unique features. This can be booked through web and it can also be booked as holiday packages or tour packages.
By: Lesley LyonAbout the Author:
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Oct
21
Often when you are looking to take a vacation you probably want to have the most relaxing experience possible, in this case you can’t go wrong if you think about going to a spa resort. Spa resorts include amenities that are totally specialised towards pampering and assisting you to unwind that little bit more…and it can all be included in a package deal if you choose.
One can find spa resorts globaly and depending on the part of the world that you chose might depend on the type of experience you gain. Many are geared towards a particular treatment or experiences and the experience or treatment may exist around what natural resources are available in the immediate surrounding area where they are situated. You might have an interest in visiting a spa resort in a cooler climate, for example in Alaska or Colorado, or perhaps somewhere warm in a locale such as Hawaii or California? Or for a more spiritual experience somewhere further afield, perhaps in the Far East. Choices are varied when it comes to choosing so it would be beneficial to start some research.
Researching Through Travel Agents
The Travel Agent in you local area would be a good place to start if you don’t have much idea about spa resorts. They will be able to make bookings and spa appointments for you and a number of guests to visit the spa resort of your choice. The travel agent should also help you arrange transportation to get to and from, as well as any transportation you may need when you get there. The travel agent will do all the work for you, which will help ease even more stress from your life. Often many people consider to do bookings such as this face to face especially if they are unsure about or unfamiliar with the internet.
Research and Booking on the Internet
Today it is very easy search for a resort or vacation alone online via the internet, the only problem that might arise is that the choice will be endless. You can however browse at your leisure so you will have more time on your hands to make a decision, it would help if you have some idea prior to searching of the type of spa experience you might like. Simply go online and start searching for spa resorts in any state or city you’d like. There are many companies online that exist solely to help you find the destination and treatments you would like. Searching on the internet enables you to find the best deals and search through what a number of top travel agents are offering. Online customer reviews also will assist in heping you to make a decision as reviews from personal experiences certainly are valuable. There is no trailing around the high street visiting each agent one by one to find the best deal. Depending on how many people are going and what time of year it is you should be able to find great offers on resorts. You won’t be disappointed, however, no matter where you go because spa resorts specialize in taking care of you and pampering you completely.
What You Can Expect
Visiting a spa resort gives you the opportunity to relax, unwind and rejuvenate over a period of time. By staying there for an extended period of time you will have the chance to follow particular that might require more than one session or maybe a tailored weight loss program under the correct guidance. You will be attended to from the moment you arrive, and pampered and spoiled much like a celebrity. If you have made a reservation as part of a package deal then all that you need should be set up for you. Like so many things that are good for you visiting a spa resort can become addictive and for those who live a busy schedule a spa resort may just be the destination for you. If you become a regular visitor you may be able to get a discount for repeat visits. It might not be too long before you return over and over again.
By: Sharon FrancisAbout the Author:
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Oct
2
Holistic remedies help thousands of people worldwide to overcome problems ranging from more serious diseases to the common cold. Holistic Therapist Nitchara Yimsuk answers some frequently asked questions, and tips us off about a versatile treatment called moxibustion.
What does holistic mean?In holistic treatments we look at the whole person - physical, emotional and spiritual - rather than just treating the symptoms of the problem. We consider a person’s mind and body, diet and exercise, lifestyle and relationships, work and leisure, achievements and problems. Imbalances in any of these areas can contribute to illness.
Where do holistic treatments come from?Holistic medicine is also known as alternative, integrative or complementary medicine, as it complements conventional practices. It may include, but is not limited to, the following disciplines: spiritual, religious, newly developed approaches to healing or pre-modern medical traditions. Chinese medicine, for instance, follows the holistic principle.
How do they work?There are many approaches, from energy healing to the use of natural and plant products. The Taoist principles, on which Chinese medicine is based, stress the oneness of everything, the inseparability of solid matter and energy, the fact that there is a common source of all phenomena and experience.
What are some of Chiva-Som’s most popular holistic treatments?The Detox Retreat is popular. It includes the Cleansing Diet, Colonic Hydrotherapy, Chi Nei Tsang and Acupressure Reflexology. Also high on the list are Flower Essence, Homeopathy and Moxibustion.
What is Moxibustion?It’s a treatment from Traditional Chinese Medicine in which the herb Moxa Punk is burned on or above the skin at acupuncture points. Sometimes we use other herbs.
How does it work?The heat warms the blood and the qi (the life force), which improves the flow within the energy channels of the body. Sometimes Moxibustion is recommended as a stand-alone treatment, at others it has a synergistic effect with acupuncture.
Why is it so effective?The Moxa leaf is bitter and acrid and its nature is pure Yang. Depending on the amount used it produces a gentle warmth or a strong heat and expels cold and dampness.
What is Moxibustion recommended for?It’s varied. It may be used in the treatment of acute diseases, cold syndromes, diseases of the channel and exterior syndromes, or chronic syndromes and diseases of the viscera (the internal organs). It’s frequently applied in treating arthralgia due to wind-cold-dampness. Also Yang collapse syndrome; Chronic Dysentery, Asthma, Phlegm Retention and Flaccidity Syndrome. It’s also good for some external syndromes, such as carbuncles and the common cold. Additionally, it can work in general health maintenance and disease prevention.
We hear it’s also useful in pregnancies?Yes, Moxibustion has been used for centuries in China to turn breech babies. The theory behind this practice is that the heat travels up the bladder meridian, which is linked to the uterus. Additionally, it’s useful in treating some Gynaecological Diseases - such as Dysmenorrhea, Prolapse of the uterus, and Leucorrhoea - and Infantile Diseases, including Enuresis and Diarrhoea. Moxibustion is very versatile.
What are the latest holistic treatments that Chiva-Som is offering?Vacuum-Cupping Massage and the Emotional Freedom technique are both new, and also Maya Massage, which is part of the Detox Retreat offered in the Spa.
How can people find out more about these remedies?They can consult the website (www.chivasom.com), where there’s a list of holistic treatments and a brief description of each, or they can visit us here at Chiva-Som. All guests are welcome, and we are willing to make initial consultations for every individual who comes.
Our team of Naturopath Doctors and Practitioners work in a very secluded and peaceful environment.
By: Chiva-Som International Health ResortAbout the Author:
Chiva-Som is a luxury health resort, combining international standards with Thai hospitality to deliver personal wellness programmes in a non regimented way. Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit.
Chiva-Som provides the support to guide everyone on a path to greater health and vitality.
Please contact Health and Wellness reception to book an appointment by E-mail: reservation@chivasom.com Phone: +66 0 32536536 Fax: +66 0 32511154 or visit our website: www.chivasom.com.
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