Thanks to Champneys, the largest destination health spa group in the UK, spas can now literally be a way of life centred on healthy living activities. Their concept of the spa community resort is yet another example of the Champneys dedication to providing the ultimate in wellbeing via their luxurious brand. It is the brand and everything that is associated with it that guarantees their success in the most appropriately chosen location in Spain, Marbella.

It isn’t the first time that Champneys have played the pioneering role in this industry; they started as far back as 1925 as the UK’s first ever health farm, then in 1981 with the purchase of Henlow Grange which played a major part in the changing face of health farms at the time. Since then their spa portfolio has expanded to include four luxury award winning resorts, a ski resort, high street spas across the UK and an extensive range of branded products associated with wellbeing. According to a spokesperson from Spa Finder “Emerging spa communities are providing today’s ageing baby boomers with their most important lifestyle requirements”.

Spending time at the Spa is recognised as a hobby in its own right and just as the avid golfer or skier will look to buy property conveniently located for the practice of their hobbies; spa fans are now being given the opportunity to do the same. Hence, Champneys Marbella is a very exciting opportunity for those with a combined love of spas and Spain.

Tony Roberts, Sales Director of Champneys Marbella comments that “Set in a stunning backdrop, Champneys Marbella offers everything that people have come to expect from our UK resorts. At just two and half hours hour from the UK, Champneys have made the concept of spa living a reality”.

Like all their resorts, Champneys Marbella enjoys a more rural location, tucked away in the mountains behind Marbella, yet still only ten minutes from the beach and the cosmopolitan city centre. And, just as in the UK resorts, residents in the Marbella resort can incorporate the extensive range of Champneys treatments in their daily lives from holistic therapies such as Reiki and Shiatsu to slimming treatments like Ionithermie.

Not only do they offer today’s finest and most luxurious  treatments for mind, body and skin, the resort maintains its elite standards with the very best in facilities including, heated indoor and outdoor pools, sauna and Turkish bath, Jacuzzi terrace, and gymnasium, as well as relaxation areas and sun terraces to bask in  the beautiful Marbella sunshine. The Champneys clubhouse and restaurant are the perfect places for relaxed socialising.

About Champneys Marbella Spa Resort: Set within the hills behind Marbella this exclusive development boasts an idyllic location over looking the coast lin. Apartments and penthousees are available in the exclusive luxury resort combining the Champneys spa lifestyle and stunning climate of the Mediterranean. Prices start from €696,358/ £552,492 for 2 bedroom apartments. There are just two 2 bedroom penthouses available at €971,729/ £770,966 and €1,026,705/ £814,622. Also available are 3 bedroom 3 bathroom vast duplex suites with private pool, two parking spaces and two store rooms at €1,700,000/ £1,348,836. An ideal investment opportunity, owners place their property in the Champneys Marbella Rental Pool providing peace of mind and an excellent return on their investment. When they are staying in their property owners enjoy all the benefits of a fully serviced Champneys Spa Resort, when they are away, thier property is maintained and cared for and let to guests of Champneys Marbella.



By: Peter Richards

About the Author:

Champneys Marbella Spa Resort is a brand new luxurious venture for the Champneys brand in Spain. For more information about this incredible resort, the stunning properties available for sale and the investment options, contact Champneys on +44 (0) 1442 291200, email sales@champneysmarbella.com or visit http://www.champneysmarbella.com



Silk Bedding

Have you ever wondered what exactly is up with Spa Resorts in St. Thomas? This informative report can give you an insight into everything you’ve ever wanted to know about Spa Resorts in St. Thomas.

Those of you not familiar with the latest on Spa Resorts in St. Thomas now have at least a basic understanding. But there’s more to come.

Each year, millions of individuals, couples, and families make the decision to vacation in St. Thomas. If you are thinking about scheduling your next vacation in St. Thomas, you have an unlimited number of hotels, resorts, and other accommodations to choose from.

With a wide variety of choices, many individuals have a difficult time narrowing down their resort choices to just one. When selecting a St. Thomas resort to vacation at, there is one important factor that you should consider. That factor is what you want to do while vacationing in St. Thomas.

While in St. Thomas, you may enjoy relaxing by the beach, participating in underwater activities, golfing, or spending the day at the spa. By considering what you need and want to do while on vacation, you should be able to select the perfect resort. If you are interested in spending the day at a spa, you may want to consider vacationing at a spa resort. Below is a summary of three top rated spa resorts in St. Thomas.

(1) The Wyndham Sugar Bay Resort and Spa is one of St. Thomas’s most well-known resorts. In addition to being classified as a spa resort, the Wyndham Sugar Bay Resort and Spa is also an all-inclusive resort.

Whether you are interested in enjoying a romantic getaway with your spouse or a vacation with the kids, you are sure to enjoy your stay that the Wyndham Sugar Bay Resort and Spa. Adults will enjoy the numerous onsite restaurants, bars, and the gaming room. Children, of all ages, are sure to enjoy the many onsite activities. The Wyndham Sugar Bay Resort and Spa is known for its kid’s club. This club will offer fun and exciting activities for children of all ages.

In addition to the above mentioned activities, the Wyndham Sugar Bay Resort and Spa is located right along the coast. The resorts location makes it ideal for a number of popular beach activities. These beach activities may include, but should not be limited to, swimming, boating, snorkeling, scuba diving, and sunbathing.

(2) The Frenchman’s Ref and Morning Star Marriott Beach Resort can be found along the shores of St. Thomas. No matter where you reside, you have likely heard of Marriott before. Marriott is an international hotel chain that aims to please individuals and families of all ages.

Perhaps, the Frenchman’s Ref and Morning Star Marriott Beach Resort is most known for its onsite spa, the Reef Health Club. Aside from the spa, adults will enjoy playing golf, tennis, and volleyball. Rooms at the Frenchman’s Ref and Morning Star Marriott Beach Resort are absolutely beautiful. In addition to the rooms, fine dining restaurants and trendy bars can be found at the resort.

As the Frenchman’s Ref and Morning Star Marriott Beach Resort is located on the beach, they offer a number of beach related activities. These activities include, but are not limited to, sunbathing, swimming, kayaking, snorkeling, and sailing.

(3) The Ritz-Carlton St. Thomas is located on the eastern side of the island. It is considered one of St. Thomas’s most beautiful resorts. The Ritz-Carlton St. Thomas caters to individuals of all ages, including children.

The Ritz-Carlton St. Thomas is home to the Boutique Spa. The Boutique Spas is where visitors will receive first class treatment. In addition to the spa, most adults will make use of the fitness center, salon, and onsite golf course. The Ritz-Carlton St. Thomas also offers fun and exciting activities for children. The Ritz-Carlton Kids Club is a favorite among children and parents will love onsite childcare.

As with most spa resorts in St. Thomas, the Ritz-Carlton St. Thomas is also considered a beach resort. Located on the beach, the Ritz-Carlton is home to a large number of fun and exciting beach adventures. These adventures may include, but are not limited to, swimming, boating, scuba diving, snorkeling, sunbathing, beach sports, and sailing.

The above mentioned spa resorts are just a few of the many you can find in St. Thomas. If you are looking for additional resorts, you can easily find them online or with the assistance of a travel agent. Whichever St. Thomas spa resort you decide to stay at, you will be spending your vacation in luxury.

I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing–the more you understand about any subject, the more you will be able to share with others.



By: Jawahn R Thompson

About the Author:

If you want to know more about spa resorts in st. thomas, visit daily air travel tips.



Gifts for Babies



Nutrients Per Serving

Kilocalories               161.31

Protein                       10.41g

Carbohydrate            9.38g

Fat, Total                    9.11g 

Ingredients

2½ tbsp                      lime juice

2½ tbsp                      soy sauce

2 tbsp                         roasted chilli paste, discard oil

1½ tbsp                      honey

2 bird’s eye chillies, finely chopped

300g                           wing beans

160g                           scallops, cooked

3 medium shallots, finely sliced

4tbsp sliced spring onions

1 hard-boiled egg, cut into 6 wedges, to garnish

3tbsp                          roasted coconut flakes, to garnish

Method

To prepare the dressing, combine lime juice, soy sauce, chilli paste, honey and chillies in a bowl and whisk well. To prepare salad, blanch wing beans in boiling water for 1 minute, transfer to iced water and drain so that the beans stay crunchy. In a mixing bowl, gently toss all salad ingredients with dressing until well mixed. Garnish with boiled egg and coconut flakes and serve.

Chiva-Som Spa Cuisine Concept & Philosophy

Chiva-Som has won many international awards for outstanding spa cuisine, notably the Conde Nast Award for best Spa Cuisine and the Spa Asia Crystal Award for Best Spa Cuisine Menu. You culinary senses will be treated when you check into Chiva-Som.

Our concept is to provide healthy cuisine but with so many flavors you will never notice it’s good for you! We will introduce you to the freshest produce delicately mixed with fresh herbs and spices to create flavors that will scintillate the senses and create delicious dining experiences. Our view of spa cuisine is that the moderation should be in the ingredients, not the flavor.

Chiva-Som chefs create daily menus to offer the widest range of dishes to suit a healthy lifestyle while satisfying your appetite. We include the tenderest steaks, the tastiest lamb, the softest chicken, the most delicate fish and the freshest vegetables combined with local herbs and spices to produce great tasting dishes.

Our philosophy is that our guests should take away not just a memory but also an experience which is why all of our dishes can be made at home using ingredients that can be purchased anywhere. We offer spa cooking classes and the Chiva-Som cookbook where the secrets of a healthy diet can be learned and applied at home.

For more information please visit Spa cuisine site



By: Chiva-Som International Health Resort

About the Author:

Chiva-Som is a luxury health resort, combining international standards with Thai hospitality to deliver personal wellness programmes in a non regimented way. Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit.

Chiva-Som provides the support to guide everyone on a path to greater health and vitality.



Dog Pet Supplies

The beauty of a lake can be likened to fairy tales. As you move closer to it, the place seemingly becomes more and more magical.  The mere sight of it is enough to soothe a weary soul, much more if you decide to frolic by the grass or in the water.  In truth, only a few things can be considered as calming as a lake.  One of them happens to be a lake spa resort, which contains perhaps the world’s most relaxing facility – the spa.

A Magnificent Spa

Spas and resorts or the spa and hotels come as the perfect pair for a very relaxing vacation, hence the erection of lake spa resorts.  These places have spas that are as prestigious and soothing as the ones found in the city or inside spa hotels.  The spa, quite classy, has a spacious massage area, a sauna, shower rooms, and a fleet of world class masseuses.  You get to choose from a range of massages, all provided with lotions and essential oils. Upon getting a full-body massage, you can spend several minutes inside the sauna, which is built to release much tension and stress. You will, then, take a shower and find yourself in quite a serene state.

Dainty Rooms

The rooms of a lake spa resort may not always bring the class of pricey hotel suites, but they bears a feature that is quite incomparable – a good view of the lake. Seeing the body of water teem with trees, grass, and the other things found in the environment is just bliss for most travelers.  The rooms also provide everything you need, including comfy beds, clean bathrooms, spacious areas, and more.  Staying at the priciest rooms would make you feel like you own an elegant beach house.  They have a plethora of stylish furnishings and state-of-the-art amenities, arranged to spoil every guest.

Good Food

The caliber of a spa and hotels is not only determined by aesthetic features and spot on service, the dining experience should also be superb. Classy lake spa resorts have several restaurants, all of which serving distinct sets of cuisines, for the varying tastes of guests.  Indulge in a barrage of palatable dishes with the resort’s signature buffet or have a romantic ala-carte dinner, depending on your dining preferences.  Whichever the case, eating comes among the favorite parts of your vacation, especially with lake spa resorts.

A Smorgasbord of Activities

Spas and resorts make up the combo for relaxation, however, if you want more action, you can turn to the lake and resort’s other facilities/services. You can take a swim at the lake or the swimming pool, hold a picnic, or even ride a boat across the lake.  At night, you can tap your taste for hedonism by going to the resort’s night clubs or spending some time in the casino.  Boredom, as you can see, is not an issue if you’re staying at a luxurious lake spa resort.

Pleasure is a Staple

The lake spa resort is perhaps among the best places for lovely vacations.  The accommodations may be expensive for some establishments, but your enjoyment is an absolute certainty.  You could only do so much in a lifetime, which is why experiencing the offerings of such a place is a must.



By: Rick

About the Author:

Rick Carsten is a self-made entrepreneur, a well known travel consultant and internet marketer. Over the years he has traveled across the world and has numerous writings credited to his name in many renowned publications. His areas of writing include travel experiences including reviews of world’s best hotels, luxury hotels beach and best hotels in Paris.



Disability Lawyers

There are still so many spa myths standing in the way of spa enthusiasts today. Here are some of the top myths answered, so that you can carry on with what you enjoy best. Test your spa knowledge and see if you have been mislead into believing one of the 10 spa myths mentioned below.

1. Acupuncture is painful and risky

There is no pain involved in acupuncture. You may feel a slight pricking sensation when the needle is inserted, but a number of people do not even feel the needle. The needle is very fine like a hair with a rounded point. In very rare cases a tiny bruise can be left on the skin after the procedure. Disposable needles are used during treatments, therefore cutting out any risk involved.

2. You can catch skin diseases from tanning beds

This fear generated from the fact that many people lie nude in sun beds during their tanning sessions and have direct contact with the tanning bed. Tanning salons are however required by law to disinfect the liner in the tanning bed after each session. If you are concerned that this has not been done at your local salon, you are at liberty to question the salon or spa manager.

3. Sauna’s cause hair loss

There is no direct evidence that suggests that individuals using saunas on a frequent basis are prone to premature hair loss or balding. The heat in the sauna ought to aid in increasing circulation in the body which in turn should aid in the promotion of both hair growth and health. Of course, if you increase the heat setting way above the recommended heat setting for the sauna you may experience some problems. You can always wrap a damp cloth around your hair and rub conditioner in your hair before going into the sauna if you would like to ensure that your hair stays moisturized.

4. You have to be naked during a spa treatment

This is not true. There are a number of treatments that can be performed fully clothed or in your costume. It is best to ask your spa therapist before booking your spa treatment. Although some spa treatments are done with minimal clothing on, spa therapists make certain to respect your privacy and keep you comfortable at all times. Therapists often leave the room when you remove your clothes for a treatment and wait for you to cover yourself with a towel before reentering the room. Alternatively, the therapist will lift a towel up to shade you while you lie down and cover yourself with a towel. Special towel techniques are also used throughout treatments so that the only area of your body that is exposed is the section of the body with which they are working on.

5. Real men do not go to spas

The spa industry as well as worldwide ideals have changed drastically in the last couple of years. The increase in men visiting spas has increased profoundly in the past few years and is continuing to grow at a rapid pace. Male specific treatments have been designed with the male in mind and the spa has become a place for men to spend some quality time relaxing with their loved ones. Bachelor parties at spas have also become the new trend, while men start to realize the importance of self-nurturing and the fact that spas can be both enjoyable and masculine in nature.

6. Botox can cause permanent facial paralysis

This is not true. Botox can cause temporary muscle paralysis. However, this muscle paralysis usually only lasts 6 months as the substance is broken down by the body during this period of time. You would need to be injected by large doses of the substance if you were to experience severe side effects. Nevertheless, Botox should only be administered by a professional. Booking a session with an unqualified therapist could leave you at risk.

7. Anti-age treatments are gimmicks

Anti-Ageing products used in treatments usually provide skin protecting and nourishing ingredients such as: antioxidants, vitamins, minerals, SPF and skin nourishing oils. This ingredient is highly beneficial to the skin by providing it with all the ingredients that it needs to stay healthy, consequently preventing ageing from the sun, pollution or from lack of moisture and nutrients. Anti-age treatments can definitely assist in preventing premature ageing of the skin and keeping the skin more healthy and elastic. Of course, you cannot expect one treatment to do the trick; this treatment process needs to be an ongoing preventative treatment.

8. Spa holidays are boring and for lazy people

Spa holidays can be as active or as relaxed as you would like. Numerous spa resorts offer spa exercise programs such as Reiki, Pilates, Yoga and water aerobics to name a few. Specialized treatment programs can be arranged for you depending on your needs and requirements. Some spa resorts are positioned near ski resorts where you can enjoy the active lifestyle on the slopes and then retreat into the spa for some muscle relaxation. Depending on what spa you go to, there are diverse treatments and facilities available for both the active and those wanting to relax. Whether you want to lose weight, increase fitness, relax or experience something new, you can definitely find it at one of the many spas listed worldwide.

9. Reflexology is not safe for pregnant women

Reflexology helps balance the body by aiding the body to seek its own equilibrium. Reflexology cannot make the body do something that it does not want to do. It merely facilitates in the process as a guide. Therefore any fears regarding miscarriage or damage to the baby or fetus are most definitely inaccurate. Reflexology would in fact be a wonderful treatment to incorporate into one’s lifestyle during pregnancy. Not only will it assist the body in healing and balancing itself but it will relax the mother and in turn also relax the baby.

10. You have to be extremely agile and flexible to practice yoga

Anyone can practice yoga. Although some yoga postures are more complex and more difficult to perform, you do not have to be able to master these poses when you first start practicing the art. Yoga instructors select poses suited to your body and that will benefit you the most. These poses would have just as good effect on your body and mind as any of the other more advanced poses. You will be able to notice benefits from your yoga poses whether you are at a beginner or advanced yoga level.

Find spas and more wellness related information at: http://healthspaguru.com



By: Health Spa Guru

About the Author:

Writer for Health Spa Guru: Spas at Health Spa Guru



Wrongful Death Lawyer

Phuket spa resorts come in all shapes, sizes, and styles. There is no limit to what you can find when you visit this paradise-like region with its white sand beaches and luxurious resorts. In the past decade or so, this has become a popular tourist destination for many, and has actually become known as being one of the top spa destinations in the area. You can find spas that are specifically tailored to certain practices or types of treatment, specialty hotels and spas that can service all of the needs that you might have and make your vacation that much more luxurious, and even combination spas that feature Asian and Western practices all in the same place.

 

The accommodations Karon that you will find are going to be sure to meet your every need and desire to give you the best vacation that you could possibly imagine. When you visit this area, the chances are high that you’re looking for relaxation in a tropical oasis and that is just what is offered by the Phuket spa resorts and hotels that you find in the area. Keep in mind that while most of the spa destinations are top rate spas and resorts, some of them will leave much to be desired. You should understand this so that you can pick and choose and ask locals and other travel resources for information on the best of the best in hotels and spas.

 

Phuket spa resorts have been a popular attraction since 1995, when the Banyan Tree Spa opened its doors as Phuket’s first luxury spa. In a short time, hotels and resorts in the area followed suit, opening up their own spas and resorts to compete with this new destination. As spas become a more popular choice in vacation destinations, Phuket is quickly growing and becoming a leader in this particular industry. They even have their own association, known simply as the Phuket Spa Association. An open mind is critical for your enjoyment of Phuket spas and resorts. You will not be able to enjoy all of the creative treatments that are offered if you close your mind and write them off because they sound ‘weird’ or different.

 

Spa therapy is a common practice among those who live and work in the area, as well as those who visit. However, sometimes it’s just nice to go get a manicure, pedicure, or facial to help you feel rejuvenated and refreshed while on your vacation. However, no matter what you choose you can trust that you’re in the right destination because Phuket spa resorts have become very notable for many reasons. One reason that they are so popular is because Thailand has long been known for being a center of natural healing, and the spas often cater to this image with treatments and therapies that people need. No matter what type of massage or spa treatment you’re looking for, you can trust that you’ll find it all in Phuket, and enjoy great accommodations Karon while you’re there.



By: Hedin Johan

About the Author:

Finding Phuket spa resorts is not a complicated task. All that you need to do is check into the various Karon accommodations and find the one that best suits your specific needs. You can enjoy a great vacation at a spa resort when you visit this great region.



Affiliate Marketing

  

Pregnancy can be one of the most fulfilling times in a woman’s life. The joy of bringing another human being into the world creates a tremendous feeling of contentment and anticipation, but it is also a time of great physical and emotional upheaval. So the Spa at Chiva-Som has designed a range of new treatments to help pre and postnatal guests enjoy a secure and tranquil experience.

Together with exercise, good diet and rest, these treatments can play an important role in helping you cope with the stresses of nine months of pregnancy and postnatal recovery.

The Pre and Post Natal Body Treatment combines soothing massage with the therapeutic benefits of E’SPA products, and has been carefully designed to improve the tonicity of the skin. It’s performed on a bed designed for comfort and safety during pregnancy.

After deep skin cleansing and a gentle body polish, you will have a luxurious body massage with E’SPA’s specially developed Nourishing Body Oil. Some essential oils such as basil and marjoram should be avoided during pregnancy, so the silky Nourishing Body Oil is based on Jojoba, blended with Calendula, Grape Seed and Sweet Almond Oil.

We then envelop your body in warm Marine Mud to nourish the skin, and end with a deep acupressure point scalp massage.

The Spa at Chiva-Som offers many other treatments for pregnant and nursing mothers. These include Floatation, which induces a deep state of mental relaxation and helps to eliminate stress and tension.

With Oriental Foot Massage you recline in the Chiva-Som Music Therapy chairs as the therapist works reflex points in the feet and ankles to balance the entire body, stimulate the circulatory system and alleviate muscle tension.

For ultimate pampering, try the Bath Of Chiva, performed in the candlelit luxury of your own room as tension is soaked away in a hydrating milk bath with rose petals and chamomile flowers.

Please ask at reception for more details of all these treatments.



By: Chiva-Som International Health Resort

About the Author:

Chiva-Som is a luxury health resort, combining international standards with Thai hospitality to deliver personal wellness programmes in a non regimented way. Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit.

Chiva-Som provides the support to guide everyone on a path to greater health and vitality.



Mortgage Refinance

Palmeiras Resort is an exclusive and very private 5 star residential development located on the outskirts of the charming Eastern Algarve town of Tavira.

Designed to combine traditional Algarvian architecture with the very best in modern living, the apartments at Palmeiras Resort come with the highest standard of contemporary interior design and finish. The homes are set in small private residential areas and enjoy spectacular views towards the sea or the lush landscaped gardens of the resort, that contain a huge variety of native and tropical plants, trees, all in a serene and tranquil setting.

The project is considered one of the most significant and ambitious residential developments ever undertaken in the beautiful Eastern Algarve, offering residents a truly unique quality of life.

Overlooking the natural setting of the stunning Ria Formosa Nature Reserve and close to some of the finest beaches and golf courses in all Portugal, Palmeiras Resort lies just 25 minutes from Faro International Airport and 20 minutes from the Spanish border.

The Palmeiras Resort is for the privileged who appreciate the highest standards of leisure (tennis courts, kids club, multisports area…), services (5 star hotel, wellness spa, fitness centre, beach club, restaurants, shops…) and security in magnificent sun kissed luxury environment.

Tavira is one of the most architecturally attractive towns in the Algarve and has a particularly interesting historical background.

Tavira’s attraction stretches beyond its medieval heart, its monuments, churches and charismatic chimney pots and roof tops. It also has one of the best, and as yet, undiscovered beaches in Southern Europe.

Buying a property at the Palmeiras Resort not only gives you the opportunity of enjoying all the facilites and tranquility the resort and its surrounding area has to offer, but it also gives you the chance of experiencing the lifestyle of the Algarve with all its history and heritage.



By: Palmeiras Resort

About the Author:

Palmeiras Resort - Maison Grandmere, 205-X. Sitio da Igreja - Stº Estevão. Apartado 438, 8801-904 Tavira - Telef.:(+351) 281 321 535
Fax.:(+351) 281 328 325



Teeth Whitening

A spa resort is a more luxurious version of an ordinary health or day spa. Just like other resorts, it also offers many different facilities and accommodation. A spa resort get away is perfect for people who have been lucky to get some time off. Bring some friends or loved ones to make your stay more fun and enjoyable.

Most spa resorts are located in a quiet and tranquil environment. This will help you achieve total mind and body relaxation. The peaceful environment is perfect for healing your body, mind and soul. Spa resorts focus on the body’s natural healing process and detoxification to promote better health and treat any kind of ailments. Most resort spas provide their guests’ meals. These meals are delicious, highly nutritious, and very good for the guests’ health. They often have their own cooks or chefs that will prepare the meals with the help of a nutritionist.

Spa resort has many facilities that guests could use and enjoy. These facilities could include natural landscape such as garden, ponds, lakes, mountain, lagoon, river, and waterfalls. Beautiful flowers and plants are tastefully planted and scattered throughout the whole spa resort to add natural beauty to the place. It could also include man-made pools, waterfalls, and garden to give the place a natural environment feel.

A spa resort have it’s own walking or jogging track that will also give you a spectacular view of the resort’s surrounding. After an hour of doing these exercises, you can take a rest in their comfortable lounge. Some resort spas also have spots for reading, relaxing, and just enjoying the nature. These spots will provide you with an undisturbed environment for a peaceful meditation or relaxation.

Spa resorts also offer comfortable and luxurious accommodation rooms and suites. These suites are fully furnished and well-decorated to make sure that their guests will have a great and memorable stay. Each suite is designed to exude classic elegance and sophistication. Guests can enjoy the view of the resort by just looking out their windows or stepping out of their room’s balcony or terrace.

A resort will not be complete without a restaurant where you could satisfy your taste buds with healthy and nutritious foods. This is a great place to stay and just have a chat with your friends or loved ones while munching on yummy snacks.

The main spa area has state-of-the-art gym equipment, jacuzzi, jet tub, and swimming pools with different sizes and temperature. This is where you could detoxify your body to promote healing through massages and other therapies. The spa area is usually surrounded with breath-taking views to enhance the relaxing and soothing effect of the treatment. Spa resorts offer different kinds of massages, therapies, and treatments. All of these have only one goal, to bring out the new and healthier you. Some spa resorts have their own massage oil products that are used exclusively for their guests and are not available in stores.

Each spa resort has its own fitness and health programs. Depending on your needs, you can choose which program you want to enroll yourself in. They have programs for fitness, weight loss, spa and massage, spiritual, and psychological aspects. These programs are conducted by instructors who are well-trained and experienced to help you achieve what you want.

Before you go to a spa resort, make sure that you visit their site or read the brochure carefully so you will learn their rules and regulations. Some spa resorts may require you to bring your own stuff like swimwear or exercise outfits. It is also important that you follow their advice and instructions regarding classes, diet, and lifestyle to maximize the effect of your health or fitness program. Spa resorts are not cheap but the health benefits for your mind and body and the luxury you could experience even for a few days will be worth the investment.



By: Stella Van H

About the Author:
For more information on Spas In London Ontario contact Ethos the Spa at http://www.searchenginesimi.com/London-Ontario/Spas/



Dating

Often when you are looking to take a vacation you probably want to have the most relaxing experience possible, in this case you can’t go wrong if you think about going to a spa resort. Spa resorts include amenities that are totally specialised towards pampering and assisting you to unwind that little bit more…and it can all be included in a package deal if you choose.

One can find spa resorts globaly and depending on the part of the world that you chose might depend on the type of experience you gain. Many are geared towards a particular treatment or experiences and the experience or treatment may exist around what natural resources are available in the immediate surrounding area where they are situated. You might have an interest in visiting a spa resort in a cooler climate, for example in Alaska or Colorado, or perhaps somewhere warm in a locale such as Hawaii or California? Or for a more spiritual experience somewhere further afield, perhaps in the Far East. Choices are varied when it comes to choosing so it would be beneficial to start some research.

Researching Through Travel Agents

The Travel Agent in you local area would be a good place to start if you don’t have much idea about spa resorts. They will be able to make bookings and spa appointments for you and a number of guests to visit the spa resort of your choice. The travel agent should also help you arrange transportation to get to and from, as well as any transportation you may need when you get there. The travel agent will do all the work for you, which will help ease even more stress from your life. Often many people consider to do bookings such as this face to face especially if they are unsure about or unfamiliar with the internet.

Research and Booking on the Internet

Today it is very easy search for a resort or vacation alone online via the internet, the only problem that might arise is that the choice will be endless. You can however browse at your leisure so you will have more time on your hands to make a decision, it would help if you have some idea prior to searching of the type of spa experience you might like. Simply go online and start searching for spa resorts in any state or city you’d like. There are many companies online that exist solely to help you find the destination and treatments you would like. Searching on the internet enables you to find the best deals and search through what a number of top travel agents are offering. Online customer reviews also will assist in heping you to make a decision as reviews from personal experiences certainly are valuable. There is no trailing around the high street visiting each agent one by one to find the best deal. Depending on how many people are going and what time of year it is you should be able to find great offers on resorts. You won’t be disappointed, however, no matter where you go because spa resorts specialize in taking care of you and pampering you completely.

What You Can Expect

Visiting a spa resort gives you the opportunity to relax, unwind and rejuvenate over a period of time. By staying there for an extended period of time you will have the chance to follow particular that might require more than one session or maybe a tailored weight loss program under the correct guidance. You will be attended to from the moment you arrive, and pampered and spoiled much like a celebrity. If you have made a reservation as part of a package deal then all that you need should be set up for you. Like so many things that are good for you visiting a spa resort can become addictive and for those who live a busy schedule a spa resort may just be the destination for you. If you become a regular visitor you may be able to get a discount for repeat visits. It might not be too long before you return over and over again.



By: Sharon Francis

About the Author:

Spas really do give you the chance to unwind and are often overlooked, a spa gift certificate is also a perfect gift for someone you love. If you would like more information on luxury vacation spa resorts and spa gift certificates visit www.spas4health.com.



Compuer Phone Calls

Are you looking for a place where you can relax and pamper yourself? Do you want to unwind yourself in surroundings that have serene settings? Do you want to indulge in a day, or even a week, of bliss and calmness and enjoy natural therapies that will invigorate, relax, and purify both mind and body? Best spa hotels provided by online tour operators feature top-rate facilities. They provide you with an array of nourishing treatments, healthy activities, and even nutritious gourmet meals to ensure that you have an amazing and relaxing experience that is unforgettable for a long time o come. One example of the luxury resort spa is Enchantment Resort’ and ‘Mii Amo Spa’ situated at Sedona, AZ, United States. This desert oasis retreat embodies tranquility and beauty. It has adobe casita-style accommodations set in the heart of the majestic Red Rock Country. The serene atmosphere here clears your body and mind, and makes you feel one with nature.

Another destination to enjoy and pamper you with spas and resorts is Bermuda. It is a place for relaxation. Here, vacation escapism is perfectly complimented by a massage or spa treatment to pamper you. These spas and hotels in Bermuda are great options for the traveler and holiday seekers who need a little more rest and relaxation during their trip.  These spas and resorts provide an ultimate relaxation after a hectic day of shopping, touring, or meetings. These Bermuda hotels provide the best spa hotels in the area and provide the most enduring treatments, services, amenities and facilities.

Ramada Lake Spa Resort is just 45 minutes away from Kochi.  It is a veritable altar of enchantment beside the Kumbalam Lake in Kerala. It is promoted by Synthite Group, a global leader in natural extracts and product solutions. Synthite ventured into the hospitality industry with Riviera Suites. Ramada Lake Resort Spa is the second undertaking of Synthite Group to promote tourism in Kerala. The Ayurvedic courtyard in the lake facing spa provides authentic traditional Ayurvedic treatments.

If money is not a constraint, visit the Texas Hill Country and experience for yourself why Lake Austin Lake Spa Resort is the best destination spa in North America. It was rated number one by the readers of Condé Nast Traveler in 2008 and also named one of the top ten spas in Travel + Leisure’s World’s Best Awards.  The 2009 Zagat Survey declared the resort as the top destination spa resort in the United States. American Airlines’ Celebrated Living magazines have recognized the resort as one of the best spa resort in the country and in the world. In this spa resort, you can relieve your stress and pamper yourself to restore your well-being at the world-class LakeHouse Spa. This is one of the best spa hotels and is wrapped in the warmth and casual elegance of a best friend’s lake house. Whether you visit this spa to stay for the night or want to relax for a day, it provides you with an escape to peaceful lakeside resort.



By: Mike Greaves

About the Author:

Mike Greaves is a self-made entrepreneur, a well known travel consultant and internet marketer. Over the years he has traveled across the world and has numerous writings credited to his name in many renowned publications. His areas of writing include travel experiences including reviews of spas and resorts, luxury hotels beach and paris hotels deals.



Child Custody Lawyers

A luxury holiday is what you deserve at least once in a year. The tedious routine of life calls for a break and you need to rejuvenate yourself in order to be in a better position to get back to work with a fresh mind and body. Nothing is like a holiday to a beautiful and serene place where you can indulge in luxury and unwind. In addition, which place can be better than Mauritius, which is no less than heaven on earth?

 

Heritage Golf and Spa Resort in particular is well recognised as the most luxurious and soothing place to have a holiday in Mauritius. In the lap of Mother Nature, Heritage Golf and Spa Resort will pamper you to the fullest and make all your dreams come true. The beautiful setting of the resort together with peerless facilities makes it the perfect holiday place for you.  

 

The ambience of Heritage Golf and Spa Resort is completely mesmerising. Located on the south coast of Mauritius, this resort is the perfect embodiment of luxury packed together with natural beauty. The rooms at Heritage Golf and Spa Resort are comfortable, and luxurious. You can opt for luxury rooms, suits or villas depending on your personal preference. Each option is brimming with great facilities such as swimming pools, private terrace, and butler services, to name a few.

 

The experience you will have at Heritage will certainly be like no other. It is the elegance and charisma of this resort, which lures tourist from all around the world. Apart from its great position in the heart of stunning Island of Mauritius, Heritage Golf and Spa Resort possesses everything you can dream for on a luxury holiday. From great golf courses to astounding Spa, from kids’ recreational activities to mouth-watering cuisines, Heritage Golf and Spa Resort quenches the passion of tourists with various inclinations.

 

The Spa at Heritage Golf and Spa Resort is fantastic. It offers as many as 20 treatments to ensure you have the most soothing and refreshing experience during your trip to Mauritius. Be it massage services or consultation, heated pools or pedicure and manicure, you will have the most astounding experience at Heritage Golf and Spa Resort.

The sports centre at Heritage Golf and Spa Resort is superb too. All the sports freaks will find enough space to indulge in a number of sports activities and satisfy their passion for outdoor recreation. The kids’ club has much to entertain the children of various age groups. There are outdoor as well as indoor activities in which children can take part in at Heritage Golf and Spa Resort.

 

The lush green gold course is one of the major attractions of Heritage Golf and Spa Resort, which makes Mauritius all the more appealing for many.

 

There is dance, party, and all sorts of recreational activities at Heritage Golf and Spa Resort, which will make your trip to Heritage Golf and Spa an unforgettable memory. If you wish to revive yourself as you have never before, there is certainly no better place to head to than Heritage Golf and Spa Resort.

 



By: Mauritius Connection

About the Author:

For Mauritius holidays to Heritage Golf and Spa Resort visit MauritiusConnection.com



Potty Training

Kenya safaris are fast becoming second to the new and emerging tropical spa resorts concept just un parked in the Kenya’s tourism portfolio. Safari spa lodges and resorts are currently in all locations, wildlife game reserves, beach, islands and cultural sites.  Targeting guests who need to blend and enjoy something new in a country where natural beauty and serene environment is all that is there to offer.

 

Therapist have been imported to train the locals on Thai, Indian and other exotic spa models and that blend with the local herds and ideas have emerged to be second to none.

Checkie Wood, of Wild fitness in Watamu beach north of Mombasa town, has started a new venture called “Inner Safaris” which is a ten days yoga safari holiday in wild Laikipia area. They are wild, elemental, camping with wildlife, floating in rivers, walking with camels, yoga and meditation twice a day. Checkie is an experienced teacher. Pilates and dance teacher usually join in the program.

Kenya has abundance of exotic scents and herbs still very much used by the natives and well reputed healing properties, East Africa provides a the ultimate sensory load for natural beauty as well as a complete park for relaxation and rejuvenation. The mad bath at ‘shimoni’ area at the Kenyan coast and Lake Bogoria spa on the rift valley are both slowly reclaiming international popularity they very well deserves.

The finest of cosmo spa resort is located in Nairobi city, Kenya’s capital, The ‘Maisha’ spa at the Nairobi Serena hotel offers spa users state of art technology raging from yoga studios to a selective wide range of exotic elemis spa therapy menu.

 

They promise you timelessness as you revitalize your spirit at the ‘Tulia’ spa located at the whitesands beach resort north of Mombasa town. I would say this modern spa resort has left nothing to chance in terms of investing what they term as Ayurveda treatments. A the The Uzuri spa at the leopard beach resort take the Africa wood massage I bet it’s the best off the menu.

 

The Shanti holistic resort located at along Diani beach south of Mombasa is wholly dedicated to Yoga and spa treatment, this Asian themed property is owned and ran by an Asian family and as you walk in you will notice you are not in a setting like any other, from the food they serve to the mandatory daily programs you will leave a different person due to the intense cleansing they dedicate to.

 

Schools, colleges and higher learning institutions in Kenya have slow started training on this from of therapy and its bound to be an explosion in the coming years for demand in this newly discovered line of treatment, so rest assured there will be a whole new attraction which is not only favorable to tourism but the locals are enjoying this full throttle like I do.

 

Popular ideal units in Kenya that harbor this concept include, Kilili baharini resort in Malindi beach, Diani grand sea resort on the south of Kenya’s magnificent coast line Serena beach resort, Lake Bogoria safari lodge, Blue bay beach resort in Zanzibar island, Breezes beach club, Voi wilderness safari lodge and spa and Loisaba Wilderness safari lodge is a must go go due to the breath taking location and views.

 

The Lion in the Sun was the famous Malindi dwelling of Flavio Briatore, where he was usual to accommodate friends, sport champions and known western personalities, now he has preferred to turn it into an exclusive Relais of relaxing and well-being.  The resort is made up of 16 large and luxurious suites distributed in 4 splendid villas dipped in a beautiful tropical garden overlooking the sea, interrupted with four swimming pools, where the hosts can enjoy the principle privacy and more than 60 staff in order to satisfy every wishes and personal desires.  The rooms are furnished in various traditional styles and each with its own personality in order to transmit emotions and feelings.

 

In collaboration with Henri Chenot he has created a SPA where the hosts can daily have the pleasure to receive aesthetic or thalassic therapy treatments.  The Thala SPA modern scientific acquaintances of the western medicine with the millenarian’s traditions of the Chinese medicine based on the energetic channels and the equilibriums of man conceived like unit between body, psyche and emotional sphere. The bad habits of life, wrong feeding, stress, generate one lack of equilibrium between mind, unconscious and physical body. And it is just on this equilibrium that the philosophy of Lion in the Sun Resort is based.  They have imported modern equipments for thalassotherapy and selected highly specialized staff to offer very efficacious and unforgettable treatments plunge into an oasis of peace near the Indian Ocean and to the borders of the infinite African extensions.

 

To the program of Thala SPA upon request, they associate the bio-light menu. Draft of a light but appetizing diet made up of local organic products, rich of vitamins and minerals that help a correct process of cellular regeneration only found at the Shanti holistic place at the south coast.

 

There is no better way to enjoy the African beauty and the splendor Kenya has to offer ether than to indulge ‘a little’ after that awesome wild safari experience. So don’t forget to ask your local therapist whether you could purchase a bottle or two of that wonder African therapy herb to try it elsewhere or everywhere.

 

So the world is welcome for a real treat.



By: henry

About the Author:

Henry Kahuki is an online Africa safaris consultant based in Kenya. The operator of Magical Africa safaris Ltd. http://www.magicalafrica.net an eco-friendly safari agency catering for family safaris, senior travels, individual safaris and camping offers comprehensive safari arrangements in Africa, Kenya, Tanzania and Uganda, http://www.magicalafrica.net/Safaris_in_Kenya. Lodge bookings, budget camping wildlife safaris in Kenya, luxury safaris, hotel reservations in Kenya, Mount Kenya hiking and self drive 4×4 car hire.



Divorce Lawyers

A quick drive from Koh Samui airport and you witness the buzzing night life scene of Chaweng, Anantara Koh Samui resort. It is truly an oasis of tranquility and peace set on a quiet stretch of BO Phut Bay.

The resort has 82 guest rooms, each with a separate balcony overlooking the gardens, just a step away from the beach. The Samui spa resort also has 18 exquisite suites, which offer ample space, open bathrooms, wooden furnishings, and double balconies. While the other 6 Royal Samui suites has their own private pools and terrace by the sea.

Koh Samui is perfect for a romantic getaway or tropical island honeymoon. The experience at Samui Spa resort or any Koh Samui villa would be nothing less than marvelous. Indulge in the not so sinful luxury at Villa Koh Samui and be a different person altogether.

At Anantara Koh Samui resort, ecotourism, golf, cultural excursions and water sport activities are always on the go, considering the number of tourists who visit this outstanding place. The soothing place too has in store some adrenalin rushing activities like sailing, water surfing, kayaking and windsurfing. Nearby golf courses from time to time hold prestigious golf tournaments which will leave you asking for more.

At the end of the day, Samui Spa resort has more to offer than what words can encapsulate. You can even enjoy a cocktail or a mocktail (for non-alcoholic drinkers) at the swim bar the Spa resort. Or enjoy a Thai massage or traditional herbal healing scrub on the beach front.



By: Suchi

About the Author:

Suchi is a freelance writer for travel magazines and websites on the topics like favorite tourist destinations, luxury villas, spa resort Koh Samui and lush green tropical island of Thailand. Enjoy your holidays to Thailand.



Skin Care

Unknown to many tourists to Hawaii, this island state is home to many world class spas and resorts with an interesting array of spa treatments and activities to pamper and rejuvenate tired bodies and minds. The following are descriptions of some of these relaxing spas and resorts.

Spa Olakino & Salon. This spa is situated in the Waikiki Beach Marriott Hotel and is boutique spa. When you enter the second floor of the Olakino spa, you will feel that you are stepping into a volcanic rainforest. Plants, creepers and lava rocks rush to greet you. Then as you turn a corner, you can peer out from the windows and view the famous and vast Waikiki Beach. A visit to this unique resort spa is highly recommended not only for its spa treatments but also for its unique atmosphere.

If you are into Zen and meditation, then the Turtle Bay Resort is for you. This small resort has six treatment rooms, all of which are facing the beaches of Hawaii on the ground floor, there is also an area for meditation, an outdoor and indoor gym and elevator to the second floor spa treatment rooms.

If you are staying at the Hyatt Regency in the island of Muai, then you may wish to visit the in house Moana Spa. This is Hawaii’s only oceanfront spa. This 9,000 sq ft spa provides you with eleven treatment rooms, a gym and fitness center and a relaxation lounge.

Spa Grande at the Grand Wailea which is also on Muai is not something a spa enthusiast would want to miss. Not surprisingly, because Spa Grande is the biggest spa in Hawaii at the moment and has a total floor area of a whopping 50,000 sq ft complete with 40 treatment rooms. The interior of the spa is decorated with giant murals and Roman inspired sculptures. It boasts of an array of exotic spa treatments and a modern cutting edge gym.

If you are on the island of Kauai, then visit Princeville Health Club and Spa. This spa resort is very competitive in its pricing and treatment services are rather generous with its treatment services compared to other Hawaiian spas. Princeville Health Club and Spa is less than 10 minute’s drive away from the Princeville Hotel. Over here, you can find a 25m heated lap pool, an outdoor whirlpool and poolside massage cabanas in its 10,000 sq ft facility.

On Hawaii’s Big Island, you can find Kohala Spa. Kohala Spa is located in the Hilton Waikola Village. This is the oldest spa in Hawaii. However with its 25,000 sq feet area, it is largest spa on the Big Island. There are more than 30 treatment rooms in this spa and even have an indoor rock climbing facility. Go and enjoy and relax in its lava whirl pool and enjoy the rejuvenation of your mind, body and spirit.



By: Chris Chew

About the Author:
More Chris Chew’s articles at Scuba diving holidays and
Pleasant Hawaiian Holidays



Divorce Lawyers



Chiva-Som’s award winning chefs have created a range of appetising dishes for guests with special dietary needs. Each recipe is designed to the usual exacting standards, but with the bonus of being suitable for diabetics or vegans, unless otherwise stated. Dishes that contain wheat or dairy products are also clearly marked.

Among the tasty choices listed for diabetics are Mountain Bread Cone with Chicken and Mixed Salad (also available as a vegetarian option), which is a good source of protein, calcium, and vitamin B12; and Seared Tempe with Brown Rice Bread, a vegetarian dish with no wheat content. It’s rich in minerals, particularly iron and calcium, and is also cholesterol free. Some of its health benefits are reduced risk of blood pressure and blood cholesterol, cancer and osteoporosis.

The vegan selection include a delicious and filling Dill Yoghurt Dip with Honey Pistachio Fruit Crudités. Its content of calcium, vitamin B complex and the antioxidant vitamin E is associated with a lower risk of heart disease, stroke and certain cancers. It reduces harmful LDL cholesterol in the body, aids digestion and can remove impurities in the blood and liver.

Roasted Almond Coated with Raw Nut is another vegan possibility, rich in B complex vitamins, vitamin E, potassium, magnesium, calcium, phosphorus and iron. It’s a help for decreased cholesterol and may also reduce the risk of heart disease. Being rich in nuts and good fat, it’s a great energy booster, too.

The special menu contains full details of each meal, including protein, calorie and fat content. Chiva-Som staff are very happy to help with any further information or visit Chiva-Som Spa cuisine.



By: Chiva-Som International Health Resort

About the Author:

Chiva-Som is a luxury health resort, combining international standards with Thai hospitality to deliver personal wellness programmes in a non regimented way. Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit. Chiva-Som provides the support to guide everyone on a path to greater health and vitality.



Soap Operas

Desert Hot Springs , California - Palm Springs offers the character of boutiques and cafes, it doesn’t have a hot spring to speak of (just a weak little one on Indian land). Palm Desert and the other down-valley communities have golf courses and lavish resorts, but they don’t have scalding mineral springs, like Desert Hot Springs.

 

Ancient geothermal forces spawned a vast aquifer 100 feet below the earth’s surface, filled with rich mineral water naturally heated to 180 degrees. These storied waters, said to have provided habitat to wildlife and sustained Native American peoples, are believed to hold powerful curative powers. A legacy of miracles is helping to fuel the dynamic community renaissance, now underway in Desert Hot Springs.

 

The water comes out of the ground at between 140 and 160 degrees. It is cooled down with cold-spring water, and many of the resorts , large or small, have a soaking pool at about 105 degrees, another in the high 90s and a swimming pool in the high 80s. Spa treatments are offered just about everywhere, from massages to wraps to mud facials to Watsu pool therapy.

 

It’s very easy to submerge into this world of profound relaxation and never want to resurface again.

 

Speaking of H2O, although cities throughout the West struggle to procure and provide safe and adequate drinking water, Desert Hot Springs has been tapped as having some of the best-tasting water in the world. At the international Berkeley Springs Water Tasting and Competition, the same water served domestically in the City of Desert Hot Springs by Mission Springs Water District, has taken five medals in eight years of competition. With two gold, two silver, and one bronze, it has become obvious that there is no water in the west like the water in Desert Hot Springs.

 

The Hoteliers Association of Desert Hot Springs represents small inns ranging in aesthetics from minimalist to naturalist, to the larger, resort-style properties with complete spa amenities. Desert Hot Springs health and wellness niche is one of the fastest-growing sectors of the hospitality industry.



By: Visitdhs

About the Author:

The Hoteliers Association of Desert Hot Springs represents small inns ranging in aesthetics from minimalist to naturalist, to the larger, resort-style properties with complete spa amenities.

Click to contact the Hoteliers Association of Desert Hot Springs



Malpractice Lawyers

Its not just women but men as well who are spending a lot of time and money prinking and pampering themselves. Looking good implies greater acceptability among peers and chances of easier rise up the corporate ladder. Thus one finds the male sex shopping for well fitting, smart clothes and a healthy face and skin. So spas nowadays are offering options to the rugged macho types, and men are making the most of it. There are some amazing spas resorts the world over, Baja (California), India, St. Lucia, Riviera Maya, Phuket and Koh Samui in Thailand to name a few. Thailand has some of the world’s first-rate spas at Koh Samui, Koh Tao, Bangkok, and Angthong.

Spa resorts are decorated keeping traditional architecture and natural elements in mind. The idea is that the guest should feel a close affinity to nature. Spas offer various therapies and wellness packages to their valued clientele. There are some great solutions for stress, over work, anxiety, weight problems, personal relationship problems, or even the pink slip syndrome (generous, hopefully), or even just an off beat time out where the busy executive/professional can sit back, sip herbal tea (or a tall cooling drink) and take a deep breath without worrying about the next deadline.  Most resorts offer good group discounts. Resorts and spas will customize packages and rates, even to the extent of organizing special workshops that they might not otherwise offer. They don’t restrict themselves to spa therapies only. So if you are the adventurous, energetic male who needs to burn some calories, there are options for trekking, hiking, camping, water sports, hand gliding and the like. Resorts also like to show off local colour by organizing trips to the city’s better-known landmarks. Thailand is especially famous for its beautiful Buddhist temples. And should you get tired of the delicious recipes spa chefs are famed for, there is the lip smacking street food too. There are lots of options in Thailand, explore them at your leisure.



By: Suchi

About the Author:

Suchi is a freelance writer for travel magazines and websites topics like on spas and salons for grooming and wellness options koh Samui and their luxury villas, samui spa resort .



Student Loan Consolidation



Holistic remedies help thousands of people worldwide to overcome problems ranging from more serious diseases to the common cold. Holistic Therapist Nitchara Yimsuk answers some frequently asked questions, and tips us off about a versatile treatment called moxibustion.

What does holistic mean?

In holistic treatments we look at the whole person - physical, emotional and spiritual - rather than just treating the symptoms of the problem. We consider a person’s mind and body, diet and exercise, lifestyle and relationships, work and leisure, achievements and problems. Imbalances in any of these areas can contribute to illness.

Where do holistic treatments come from?

Holistic medicine is also known as alternative, integrative or complementary medicine, as it complements conventional practices. It may include, but is not limited to, the following disciplines: spiritual, religious, newly developed approaches to healing or pre-modern medical traditions. Chinese medicine, for instance, follows the holistic principle.

How do they work?

There are many approaches, from energy healing to the use of natural and plant products. The Taoist principles, on which Chinese medicine is based, stress the oneness of everything, the inseparability of solid matter and energy, the fact that there is a common source of all phenomena and experience.

What are some of Chiva-Som’s most popular holistic treatments?

The Detox Retreat is popular. It includes the Cleansing Diet, Colonic Hydrotherapy, Chi Nei Tsang and Acupressure Reflexology. Also high on the list are Flower Essence, Homeopathy and Moxibustion.

What is Moxibustion?

It’s a treatment from Traditional Chinese Medicine in which the herb Moxa Punk is burned on or above the skin at acupuncture points. Sometimes we use other herbs.

How does it work?

The heat warms the blood and the qi (the life force), which improves the flow within the energy channels of the body. Sometimes Moxibustion is recommended as a stand-alone treatment, at others it has a synergistic effect with acupuncture.

Why is it so effective?

The Moxa leaf is bitter and acrid and its nature is pure Yang. Depending on the amount used it produces a gentle warmth or a strong heat and expels cold and dampness.

What is Moxibustion recommended for?

It’s varied. It may be used in the treatment of acute diseases, cold syndromes, diseases of the channel and exterior syndromes, or chronic syndromes and diseases of the viscera (the internal organs). It’s frequently applied in treating arthralgia due to wind-cold-dampness. Also Yang collapse syndrome; Chronic Dysentery, Asthma, Phlegm Retention and Flaccidity Syndrome. It’s also good for some external syndromes, such as carbuncles and the common cold. Additionally, it can work in general health maintenance and disease prevention.

We hear it’s also useful in pregnancies?

Yes, Moxibustion has been used for centuries in China to turn breech babies. The theory behind this practice is that the heat travels up the bladder meridian, which is linked to the uterus. Additionally, it’s useful in treating some Gynaecological Diseases - such as Dysmenorrhea, Prolapse of the uterus, and Leucorrhoea - and Infantile Diseases, including Enuresis and Diarrhoea. Moxibustion is very versatile.

What are the latest holistic treatments that Chiva-Som is offering?

Vacuum-Cupping Massage and the Emotional Freedom technique are both new, and also Maya Massage, which is part of the Detox Retreat offered in the Spa.

How can people find out more about these remedies?

They can consult the website (www.chivasom.com), where there’s a list of holistic treatments and a brief description of each, or they can visit us here at Chiva-Som. All guests are welcome, and we are willing to make initial consultations for every individual who comes.

Our team of Naturopath Doctors and Practitioners work in a very secluded and peaceful environment.



By: Chiva-Som International Health Resort

About the Author:

Chiva-Som is a luxury health resort, combining international standards with Thai hospitality to deliver personal wellness programmes in a non regimented way. Everything we do focuses on a holistic approach to health that incorporates mind, body and spirit.

Chiva-Som provides the support to guide everyone on a path to greater health and vitality.

Please contact Health and Wellness reception to book an appointment by E-mail: reservation@chivasom.com Phone: +66 0 32536536 Fax: +66 0 32511154 or visit our website: www.chivasom.com.



Dog Pet Supplies